testing - Your Wellbeing Tribe

Date Created	I choose foods to optimize my health and prevent disease	I feel happy	I feel anxious	I feel confident	I feel tired throughout the day	I can physically tell when I am tense or stressed	I have positive social connections and relationships	I can focus without difficulty	I exercise 120-150 minutes per week	I sleep at least 7-8 hours nightly	I am aware of how different foods make me feel	I feel hopeful for the future	I seek and practice stress reducing activities
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Date Created	I choose foods to optimize my health and prevent disease	I feel happy	I feel anxious	I feel confident	I feel tired throughout the day	I can physically tell when I am tense or stressed	I have positive social connections and relationships	I can focus without difficulty	I exercise 120-150 minutes per week	I sleep at least 7-8 hours nightly	I am aware of how different foods make me feel	I feel hopeful for the future	I seek and practice stress reducing activities