Recipes

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #24734
    Keith Salvione
    Participant

    Hi,
    Can someone point us in the right direction to where the recipes are please on this site?

    #24735
    Kelly Matthew
    Participant

    Hi there,
    Are you looking for something in particular? We do have a recipe packet that is located in the document hub. YOu can find it on the right-hand side, all the way towards the bottom.

    #27143
    Lindsey Alford
    Participant

    Is this the only place to find recipes? I thought there were supposed to be sample meal plans?

    Thanks!

    #27164
    Kelly Matthew
    Participant

    You have basic meal guides in your notes from sessions 5 and 6. They need to be adjusted to fit your macro needs.

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.