Keto mojo

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  • #25895
    Beth Block
    Participant

    After receiving my keto mojo and 2 hrs after lunch my numbers looked good to me 94 and 0.9 5.8.
    This morning after one hour before coffee 95 0.5 10.5.
    Can anyone explain?

    Wnen are we suppose to use the keto mojo?

    PS 5lbs down! And 5 days of the start date!

    #25897
    Kelly Matthew
    Participant

    Hi Beth,
    What exactly do you want an explanation on? You want to follow the Optimal Glucose chart for your glucose numbers. Testing to see what your fasting glucose is, and your post-meal glucose. We do not want to see more than a 30 point jump post-meal. Dr. Hull will review all of these details in the sessions and there are details n your notes. You do not need to start testing ketones until week 6.

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