Reply To: Optimal Ketone Number wellness coaching › Forums › Wellbeing Tribe Discussion › Optimal Ketone Number › Reply To: Optimal Ketone Number September 27, 2021 at 5:08 pm #24655 Jami CrumleyParticipant Thank you! I just thought I’d start getting myself used to different habits now. I’ve been checking every morning and I went from Lo to .4 so I was curious as there are a lot of mixed information out there.
