by Ross Vollmer | Oct 14, 2021
Welcome to Well-Being. Every Tuesday, a new video will be released here, along with the session notes. Each session builds on the next, and we encourage you to watch them in order and follow the weekly action plans. If at any time you begin to feel...
by Ross Vollmer | Oct 7, 2021
Welcome to Well-Being. Every week, a new video will be released here, along with the session notes. These notes are located under each video. You can download and/or print the notes. Each session builds on the next, and we encourage you to watch them in order and...
by Ross Vollmer | Oct 7, 2021
Welcome to Well-Being. Every Tuesday, a new video will be released here, along with the session notes. Each session builds on the next, and we encourage you to watch them in order and follow the weekly action plans. If at any time you begin to feel overwhelmed,...
by Ross Vollmer | Sep 17, 2021
Welcome to Well-Being. Every Tuesday, a new video will be released here, along with the session notes. Each session builds on the next, and we encourage you to watch them in order and follow the weekly action plans. If at any time you begin to feel...
by Ross Vollmer | Aug 23, 2021
Welcome to Well-Being. Every Tuesday, a new video will be released here, along with the session notes. Each session builds on the next, and we encourage you to watch them in order and follow the weekly action plans. If at any time you begin to feel overwhelmed,...
by Ross Vollmer | Aug 17, 2021
Welcome to Well-Being. Every Tuesday a new video will be released here along with the session notes. Each session builds on the next and we encourage you to watch them in order and follow the weekly action plans. If at anytime you begin to feel overwhelmed,...
