Corporate Wellness Program

Are Your Employees Metabolically Healthy?

Chances are, no. A 2018 study conducted at UNC Chapel Hill identified only 12% of the US population is metabolically healthy. Poor Metabolic health increases your risk of heart disease, diabetes and stroke. (Araujo, Cai, Stevens, 2019)

Let Our Experts Help!

We take a multidisciplinary approach to metabolic health that can lead to sustainable lifestyle change.

Participant Experience

During the 12 week course (live or virtual) participants will explore:

  • Cognitive Behavior Therapy

  • The Science Of Goal Setting

  • A Clinically Proven Low Carbohydrate Approach To Nutrition; Including An Optional Well Formulated Mediterranean Ketogenic Diet

  • Stress Resiliency Training

  • Intermittent Fasting

  • Importance Of Physical Activity

  • Sleep Hygiene Training

  • Leadership Training To Sustain Long-Term Success

Program Results

  • 18 Lb Average Weight Loss
  • 3 Inch Average Loss In Waist Circumference
  • HbA1c (Diabetes Marker) Reduction Of 17%
  • Fasting Blood Sugar Reduction Of 13%
  • Triglyceride Reduction Of 30%
  • Systolic Blood Pressure Reduction Of 8%
  • Cholesterol/HDL Ratio Reduction Of 10%

Participants reported an increase in energy, elevated mood, better sleep quality and quantity, enhanced mental focus, and higher self-esteem.

While Each Corporate Program Is Unique, Your Employees Can Expect The Following Curriculum:

  • 12 Recorded Webinar Sessions
  • Downloadable Nutritional Resource Guide
  • Downloadable Weekly Session Notes
  • Virtual Grocery Store Tour
  • Virtual Cooking Demo
  • Sample Meal Plans
  • Access To Private Facebook Page
  • Virtual Fitness Classes Via Facebook Page
  • Virtual Mindfulness Workshops
  • Well-Being Ongoing Virtual Program